"To achieve different results you have to be willing to change not only your internal rules but also the strategies that have been giving you the same undesired results over and over again" Pedro Eloy, Founder of The Star Body™ - click here for more information about Pedro

The Star Body™ provides customized Health & Fitness programmes to individuals that want to lose weight in a progressive way, increase their energy and improve their overall health & fitness.
We offer affordable programmes that will definitely change the way you look and feel about your body. We show you how to achieve results faster than ever before!

The present condition (shape, health status, levels of energy, etc) of our bodies is directly related to what we eat: If we eat less than we "burn" we lose weight and, if we eat more than we "burn", we gain weight. We eat for pleasure, and pleasure is... an emotion - our programmes have been specially designed to address both the emotional and the nutritional sides of health & fitness.

We have also included proven exercise and relaxation / recovery strategies that make The Star Body™ approach unique and effective for people that want to feel great about themselves!

How does The Star Body™ programme work?
We offer One-to-One Programmes, Healthy Food "Hands On" Classes, Seminars and health & fitness related products that provde YOU with all the tools you need to progress towards the achievement of your health and fitness goals.




At The Star Body™ we show you different strategies to stay in control of your internal processes (your emotional-related processes such as stress, decision process and state control) teach you what to eat and why to eat specific foods at specific times of the day and how to prepare them so that you can replenish your body with optimum nutrition.
We also walk you through the exercise side of fitness and weight loss / muscle gain and how to boost your recovery & relaxation process.

The Star Body™ approach is based on the latest trends in medical research which show that the mind and body have to be treated as a whole. The integrative Star Body mind-body approach has a proven track record of delivering fitness excellence with sustainable results.
We are constantly researching the ultimate cutting-edge proven techniques and incorporating them into the programmes we offer.

You can also book an Introductory Consultation for £29.
If you purchase one of our TSB Programmes, this consultation will be free of charge. To book your Introductory consultation.

To book your £29 Introductory Consultation

Alternatively give us a call now on +44 (0)207 8126 135 or email us at info@thestarbody.com to book an appointment or to discuss a Programme / Seminar. If you are contacting us by email, please include your telephone number and prefered email address.

Using our TSB Tracking Program™, we insert the feedback into the process to constantly fine-tune our clients’ programmess and to assure their success. These customized programs are easy to start, easy to sustain and easy to implement regardless of your lifestyle!

The Star Body™ participates in on-going projects such as Barbara Meynert's Active Life to 100, dedicated to people going into their second adulthood (50 years +)
We have also partnered with Gabriella Guglielminotti-Trivel to prepare her for the 11-day Antarctica Expedition Challenge in April 2008. We also have helped other clients to overcome specific chalenges with great success.

We look forward show you the way to your health & fitness success!